MentallyHealth.Org

Routine periodic fasting can reduce risk of coronary heart disease

September 19, 2017

In this most recent trial, researchers conducted two fasting studies of over 200 individuals - both patients and healthy volunteers - who were recruited at Intermountain Medical Center. A second 2011 clinical trial followed another 30 patients who drank only water and ate nothing else for 24 hours. They were also monitored while eating a normal diet during an additional 24-hour period. Blood tests and physical measurements were taken from all to evaluate cardiac risk factors, markers of metabolic risk, and other general health parameters.

While the results were surprising to researchers, it's not time to start a fasting diet just yet. It will take more studies like these to fully determine the body's reaction to fasting and its effect on human health. Dr. Horne believes that fasting could one day be prescribed as a treatment for preventing diabetes and coronary heart disease.

To help achieve the goal of expanded research, the Deseret Foundation (which funded the previous fasting studies) recently approved a new grant to evaluate many more metabolic factors in the blood using stored samples from the recent fasting clinical trial. The researchers will also include an additional clinical trial of fasting among patients who have been diagnosed with coronary heart disease.

"We are very grateful for the financial support from the Deseret Foundation. The organization and its donors have made these groundbreaking studies of fasting possible," added Dr. Horne.

Source: Intermountain Medical Center